Canada is a place where health and wellness are a priority for many residents and visitors. With a growing awareness of the importance of fitness and wellness, the city is home to a variety of high-quality gyms that offer unique experiences for those looking to stay fit and live a healthy lifestyle. Here are some of the best gyms in CDMX.

Best Gyms in Canada

1. Study of the sports world

It is an exclusive space that introduces a high-level concept, presenting four different disciplines: Reformer Studio, Cross Workout, Cycle Fest and Yoga Studio. What distinguishes this space is the quality of its trainers and the technique they teach in each discipline.

Cycle Fest promises a unique sensory experience by coordinating pedaling with rhythms and exciting playlists on Stages bikes, designed specifically for this practice. Reformer Studio renews the traditional discipline by combining muscle strengthening and lengthening with cardiovascular interval training, using the best equipment from Merrithew beds. Cross Workout challenges your limits and takes you to new levels of physical and mental performance in an engaging environment with cutting-edge equipment. Finally, Yoga Studio seeks to harmonize and connect the mind, body and spirit through practices assembled in various styles that promote the development of consciousness and global well-being. Sports World Studio Polanco promises a complete wellness experience in an exclusive environment full of energy, premium services and personalized service.

Where : Blvd. Miguel de Cervantes Saavedra 380, Col. Irrigación, in the heart of Canada.

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2. The Factory

La Fábrica Wellness is a unique fitness destination that offers six studios in one location, providing its clients with an exceptional variety of options to reach their health and wellness goals. Each of these studios is designed to address different aspects of fitness and wellness. This exclusive fitness destination is a testament to how you can get inspired, gain agility, definition and muscle strength, as well as improve your cardiovascular endurance, all in one place.

Where : Wellness Palace. Santa Fé Shopping Center, Vasco de Quiroga n. 3800, Santa Fe, CDMX.

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3. Everest Wellness Center

This wellness and fitness center stands out for its comprehensive approach, combining top-notch medical care with top-notch facilities and high-quality training. It provides an overview of what you can expect at Everest Wellness Center. The center has three specialized studios, each designed to meet different needs. From muscle hypertrophy training in “THE STREET” to high-intensity multifunctional exercises in “THE FITSHOP” and running technique in “RUNNER”, Everest Wellness Center offers you options to make your workout effective and varied.

Where : Temistocle 59, Polanco IV Section. Miguel Hidalgo CDMX

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4. Kinesis

It is an innovative entertainment and wellness center that offers a holistic experience for a diverse audience, including athletes, families and companies. This space combines fun and exercise in a unique way, turning wellness into a joyful and fun experience. It is not just a gym, but a place to have fun while staying active, with more than 40 activities for the whole family and engaging experiences. At the end of your visit, you will be surprised to discover how many calories you have burned. In addition, its Kinezis application provides you with a personalized report of your metrics and results at each visit.

Kinezis also offers an exclusive experience called “Kinezis Fit,” which was previously reserved for elite athletes, but is now available to everyone. This complete training center in Canada offers state-of-the-art equipment and more than 13 training disciplines, with certified coaches. Whether in the morning or afternoon, you can enjoy a fun and effective workout.

Additionally, Kinezis has developed “Kinezis Health,” an exclusive experience for companies that seeks to inspire and motivate employees to become their best selves by promoting health, exercise, and leadership. They offer a corporate event offering that includes clinical reviews, workshops, sample classes, and challenges designed to strengthen teamwork and promote the well-being of the company’s employees. “Activate your company” is their motto, focused on the well-being of the business community.

Where : Boulevard Manuel Ávila Camacho #1007, Col. Jardines de Santa Mónica, Tlalnepantla de Baz, Méx.

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5. Cycle

For lovers of indoor cycling, Siclo is a must-visit. This gym, with locations throughout the city, offers high-energy spinning classes in a stimulating environment. Sessions are designed to burn calories, improve endurance, and build strength while you immerse yourself in music and motivation from the instructors.

Find your lessons here .